How to choose the best blender for smoothies

Well the good news is that buying a blender is a lot easier than buying a juicer! However, putting some time into getting the right one will make your smoothie making a lot more enjoyable. Here are a...

How to choose a juicer

There seems to be a growing interest in juicers and I am often amazed how mainstream it is getting – the people I least expect to be juicing often start telling me about the benefits they get from...

Let’s get physical…

Physical activity has been recognised as essential to our health and well-being as far back as Hippocrates… “All parts of the body which have a function, if used in moderation and exercised in...