Yoga Dance

Yoga Dance Class, Friday 19th January, 7:30 – 9pm
An Riocht Leisure Club, Castleisland

Step into a different kind of class where you’ll find yourself serenely grounded yet buzzing with vibrant energy!

Move and groove through the elements of earth, water, fire, air and spirit.

Experience laughter, sweat, relaxation and a release of old energies which weigh you down. Dance into meditative stillness and connect to yourself. Leave feeling grounded yet free!

Yoga Dance is for non-dancers, lovers of yoga and everyone else. It is a mix of yoga and dance and is so much fun!

Great for those who think they can’t dance. No dance ability or experience of yoga is needed. The music moves you. It’s effortless.

Feel free to call  085 7725133 with any questions you might have.