Midlife Wellness Talk

Tuesday, April 28th 7-9pm, Rose Hotel, Tralee.

Feeling overwhelmed by fatigue, hormonal shifts, brain fog, or the sense that your body and energy levels have changed overnight? Join Dr Ailis Brosnan for an inspiring and practical Midlife Wellness Evening Talk designed exclusively for women trying to maintain and improve health while navigating midlife.

In this empowering session, Ailis will share evidence-based strategies to reclaim your energy, balance your hormones naturally, reduce stress, and build sustainable habits that support long-term vitality. Drawing on her 30+ years of expertise and personal midlife experience, she’ll guide you through simple, actionable tools you can start using immediately — so you leave feeling Rejuvenated, Empowered, and Balanced.

Limited seats available. Secure your spot and take the first step towards feeling like yourself again — stronger, calmer, and more in control.
Early bird rate (up to April 20th) – €25
Regular rate – €35