Consultancy
Expert wellness advice and resource development for companies — helping you craft strategies, programs, and materials that truly support long-term health and vitality.
With over 30 years of experience in health promotion, wellness, and workplace wellbeing, I offer a comprehensive range of services tailored to support both individuals and organisations.
Whether you’re looking to improve employee wellbeing, develop resources, or implement effective wellness strategies, I bring both expertise and passion to the table.
From my Directorship of Inspire Health – Workplace Health Training and Consultancy to my role as a Wellness Coordinator for a large corporation in Silicon Valley, I’ve had the privilege of working with a wide range of companies, from SMEs to large multinational corporations.
I have extensive experience working on national initiatives, including supporting and assessing companies for Scotland’s Health at Work Award, and contributing to the development of national wellness resources. I understand the unique challenges faced by organisations and am committed to providing practical, evidence-based solutions to help achieve your health and wellness goals
Services
Resources
Development of high-quality, evidence-based resources designed to be practical for the end user.
Report Writing
Comprehensive support in writing evaluations, wellness strategies/policies, and grant applications,
Consultancy
All stages of project management, ensuring your wellness initiatives are well-planned, executed, and meet your objectives.
RESOURCE DEVELOPMENT
With my extensive background in health and wellness, combined with an academic foundation in health and wellbeing, I have developed a variety of high-quality, evidence-based resources designed to be practical for the end user. Some samples of my work are illustrated below.
If you would like to discuss a potential project please get in touch.
Sample of National Resources I Developed:
Healthy Eating Guide for Parents developed for Bank of Ireland staff
Workplace Wellness Toolkit of 6 booklets developed for HSE Staff
Sample of National Resources I Contributed To:
REPORT AND STRATEGY WRITING
With years of experience in writing clear, impactful reports, I offer comprehensive support in writing evaluations, wellness strategies, and grant applications. Recent examples of my work include:
- Evaluation Report on Health Checks for the HSE
- Wellness Strategy development for Citizens Information Services
- Grant Applications for Community Health Projects
Whether you’re working on a health-related project for a community group, public sector organisation, or workplace, I can assist with all aspects of report writing and strategy development.
CONSULTANCY
I have a flair for managing health and wellbeing projects, from coordinating workplace wellness fairs to launching comprehensive wellness strategies. I’m skilled in all stages of project management, ensuring that your initiatives are well-planned, executed, and meet your organisational objectives.
I have been an advisory member of a number of national working, steering and advisory groups over the years, including the intergovernmental National Physical Activity Plan working group, the HSE Framework on Obesity, GAA Healthy Club Project, the HSE Community Games steering group, the GP Exercise Referral steering group, the Go for Life steering group. I have also been on the Board of Directors of Dublin City Sports Partnership, Fingal Sports Partnership, Active Disability Ireland and Kerry Sports and Recreation Partnership.
If you’re a public sector organisation or a company looking for advice or someone to manage a health-related project, I’m here to help. I offer consultancy services to ensure your health programs are impactful and sustainable. Please contact me for a chat about your specific needs.
These are some of the companies I have worked with:
