CONSULTANCY | RESOURCE DEVELOPMENT
Expert wellness advice and resource development for companies — helping you craft strategies, programs, and materials that truly support long-term health and vitality.
With over 30 years of experience in health promotion, wellness, and workplace wellbeing, I offer a comprehensive range of services tailored to support both individuals and organisations.
Whether you’re looking to improve employee wellbeing, develop resources, or implement effective wellness strategies, I bring both expertise and passion to the table.
I have extensive experience working on national initiatives, including supporting and assessing companies for Scotland’s Health at Work Award, and contributing to the development of national wellness resources. I understand the unique challenges faced by organisations and am committed to providing practical, evidence-based solutions to help achieve your health and wellness goals.
Services
Resources
Development of high-quality, evidence-based resources designed to be practical for the end user.
Report Writing
Comprehensive support in writing evaluations, wellness strategies/policies, and grant applications,
Consultancy
All stages of project management, ensuring your wellness initiatives are well-planned, executed, and meet your objectives.
RESOURCE DEVELOPMENT
With my extensive background in health and wellness, combined with an academic foundation in health and wellbeing, I have developed a variety of high-quality, evidence-based resources designed to be practical for the end user. Some samples of my work are illustrated below.
If you would like to discuss a potential project please get in touch.
Sample of National Resources I Developed:

Healthy Eating Guide for Parents developed for Bank of Ireland staff

Workplace Wellness Toolkit of 6 booklets developed for HSE Staff
Sample of National Resources I Contributed To:
REPORT AND STRATEGY WRITING
With years of experience in writing clear, impactful reports, I offer comprehensive support in writing evaluations, wellness strategies, and grant applications. Recent examples of my work include:
- Evaluation Report on Health Checks for the HSE
- Wellness Strategy development for Citizens Information Services
- Grant Applications for Community Health Projects
Whether you’re working on a health-related project for a community group, public sector organisation, or workplace, I can assist with all aspects of report writing and strategy development.
CONSULTANCY
I have a flair for managing health and wellbeing projects, from coordinating workplace wellness fairs to launching comprehensive wellness strategies. I’m skilled in all stages of project management, ensuring that your initiatives are well-planned, executed, and meet your organisational objectives.
I have been an advisory member of a number of national working, steering and advisory groups over the years, including the intergovernmental National Physical Activity Plan working group, the HSE Framework on Obesity, GAA Healthy Club Project, the HSE Community Games steering group, the GP Exercise Referral steering group, the Go for Life steering group. I have also been on the Board of Directors of Dublin City Sports Partnership, Fingal Sports Partnership, Active Disability Ireland and Kerry Sports and Recreation Partnership.
If you’re a public sector organisation or a company looking for advice or someone to manage a health-related project, I’m here to help. I offer consultancy services to ensure your health programs are impactful and sustainable. Please contact me for a chat about your specific needs.
These are some of the companies I have worked with:
“We wanted to develop a Workplace Wellness Policy and Programme of Events that was real, practical, inclusive and would encourage genuine interest and participation. Ailis supported us to bring our ideas to life and ensured our objectives were achieved, within agreed timeframes, through her project management skills. Ailis had some key ideas which ensured it’s success such as the Wellness Team, staff survey and website. Without Ailis’ support and leadership we most likely would have stalled at the inception/ideas stage! We definitely recommend her and look forward to working with her on our next project.”
“Working with Ailis on the development of our health modules was an absolute pleasure. She brought a perfect blend of professionalism, expertise, and practicality to the project, ensuring that both of the resources were engaging, evidence-based, and highly accessible. Ailis was incredibly easy to work with—collaborative, reliable, and delivering on time. She engaged seamlessly with our wider team, ensuring the content aligned with our vision while maintaining an approachable style. Her ability to translate complex health information into practical, user-friendly materials (both video and ebooks) was invaluable. We were delighted with the outcome and highly recommend Ailis for any health and wellness initiatives.”
“Ailis has a very professional approach to her work and a great understanding of the workplace and the related health and wellbeing issues. She is clearly very knowledgeable and is passionate about helping others achieve optimal health. A number of positive changes were made by our employees after her visits and it was evident that morale was raised and employees appreciated the sessions. We would highly recommend her and intend to invite her back for our next conference. Her ability to engage participants and deliver practical, evidence-based advice made a lasting impact on our team.”