The products below have been designed to support the workshops and programmes I run. If there are any products you would like to see added here please let me know.
Vegan Fitness Online Progam
This program provides you with everything you need to know about vegan nutrition for performance and health. It is perfect for active people or athletes who want to improve how they nourish themselves and ultimately enhance their performance.
I have been into fitness all my life and vegan for the past 22 years. I spent years figuring this stuff out! In this program I am sharing all the knowledge and experience I have gained over the years with you to save you time figuring it out for yourself! It can be very confusing trying to eat healthily as a vegan but throw wanting to eat to maximise your fitness and performance into the mix and it can get really tricky. Click here to learn more.
An 8 week home-based strength program for beginners who want to get the greatest results in the shortest time! Includes 8 weekly follow-along videos, form videos for correct technique, warm-up and cool-down videos and pdfs. All you need to optimise your workouts for weight loss, toning and fitness.
Visualise Your Way to a Healthy Weight CD
Ignite your internal spark of inspiration and motivation to reach your ideal weight! This mind-body approach is very powerful and frees you from the constant battles with willpower and dieting. Listening to these audios will help you create a positive mindset around your weight, body and health. As a result you will feel inspired, excited and confident as you move steadily towards your ideal weight.
Give the Gift of Health. Vouchers are available in a variety of amounts or can also be purchased for a specific workshop, program or coaching package. They can also be for any amount you would like, just let us know and we are happy to help.
FREE GREEN SMOOTHIE RECIPES!
Would you like more energy? Have a green smoothie every day for a week and notice how energised you will feel! All the smoothies are quick and easy to make and taste great. When you sign up to my newsletter below you get the Green Smoothie e-book as a gift.